"how boo are you?"
download Trainwreck: My Life as an Idiot dvd Boa vs. Python
Our crazy-awesome 7am Jogo class (well most of them)! What a fun group!
October 30th, 2009
October 26th, 2009
Why I came to California…
The Lord of the Rings: The Fellowship of the Ring ipod
Cocaine Cowboys II: Hustlin with the Godmother download Around the World in 80 Days buy
October 14th, 2009
fall "comfort food" – paleo style
Here are a few things we have eaten this week:
- Faux Mashed Potatoes (steamed Cauliflower and then put through a food processor to give the mashed texture). Add in garlic, chives or rosemary for flavor and then bake for 15 minutes at 325.
- Pot Roast
– SO good!
- Baked Apples (we didn’t have a vanilla bean or currents so we subbed with fresh cranberries and vanilla). Seriously the yummiest thing I have ever smelled and they tasted amazing! We are loving Elana’s Pantry
for dairy-free, sugar free and gluten free recipes. We just need to order some almond flour and then we can try all sorts of yummy goodies.
And I made up a little dairy-free, sugar free alternative to Hot Cocoa this afternoon:
Organic Hot Cocoa
Day X buy (serves 4) 
- 4 Cups Organic Almond Milk (Pacific Original)
- 4 Tbs of Trader Joe’s Organic Cocoa Powder
- 3 Tbs Organic Blue Agave Sweetner
This one is just a treat- not much great about this nutritionally but it was yummy and satisfied a chocolate craving without compromising my “No dairy and no refined sugar” eating plan.
Do you have any yummy, fall recipe recommendations?
October 13th, 2009
Jogo's Fight Gone Bad IV
If I wasn’t already working out there- this video would make me want to!Midnight in the Garden of Good and Evil full movieThe Last Days of Disco hd
Cocaine Cowboys II: Hustlin with the Godmother
October 12th, 2009
the assignment…
Write something that you would want your great-great grandchildren to read years and years from now.
Caleb’s 1st attempt:
Hello, I am your great-great grandpa.
- I am a Christian
- I still like teddy bears
- I am homeschooled
- I like riding bikes outside and being active
- Sorry if I smell bad, I don’t shower often enough
Caleb’s 2nd attempt:
Free Willy 2: The Adventure Home hd
I am sorry you won’t be able to meet me but I want to tell you some of the most important things to me. There was a place that my brother, my grandpa, my uncle and I built. It was called Pirate Beach. We had treasure chests, a tree house, and swords. It was a very fun place. It was at my grandpa’s beach on the lake. There are lots of other things I could tell you about my childhood. I had a dog named Sam. How should I tell you about my brother? Well, his name is Sean Michael Watters and he is fourteen months older than me. He’s my best friend. He’s the best brother in the world. He is my only brother. My grandpa’s name is Michael Sean Watters and Sean is named after him. I haven’t even talked about my mom and dad yet. They were the best parents ever!!!! My dad worked really hard at everything he did and I was proud of him. My mom loved me so much she taught me at home. I couldn’t ask for better parents. Well that’s all for now.
Sean’s:
Sean M. Watters’ Last Will and Testament
To my youngest great, great grandson, my youngest son’s son:
I give you my most prized possession from my childhood. It is entrusted to you, my youngest great, great grandson, because as I was growing up my younger brother, Caleb, always had the imagination. He was always laughing, dressing up in a costume or goofing off. Sometimes he drove me crazy but he always made me laugh. Sometimes in movies, TV shows or books the big brother is often shown teaching the younger brother. In my case, my little brother taught me how to use my imagination and because of that, I am entrusting you- the youngest with Pirate Beach.
To my oldest great, great grandson:
I entrust you with my journal and my compass because you are the most intelligent.
To my second to oldest great, great grandson:
I entrust you with my sword and pistol because of your bravery.
In the case that my great grandson does not have children, he would get everything. If he only has two sons, the younger one would get my sword and the older one would get my pistol. If he has more than three sons they can split all of my weapons and old tools.
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Until we meet again,
Sean M. Watters
I absolutely LOVE these boys!
October 7th, 2009
We ♥ Jogo!
What was once “Cam’s gym” is now Sean, Caleb and Betsy’s gym too. We are all there and we LOVE it! The boys and I go 3 days each week. I go to the 7am class with Cam and the boys go to the Jogo Kids class on MWF from 1-2pm.
Starting Monday, October 12th, our family is doing our own little 6 week Paleo food challenge. This challenge will take us right up to the week of Thanksgiving. The food pyramid for Paleo eating looks like this:
You’ll notice there are no grains, dairy, or legumes on this pyramid. The goal is to eat REAL food- as close to how it naturally comes as possible. Many people have had amazing results in implementing this way of eating (one woman at the gym experienced 15% or more of fat loss in 60 days). Cam and I are going with an approach that maximizes fat loss (to differing degrees) and the boys will be eating to maintain their “ideal leanness”. One nice thing about consuming larger quantities of fat and protein while restricting carb intake is that we won’t feel like we are starving! If you are curious and want to know more about exactly what it is that we are doing- just ask! We’d also love to have others join us on our journey. I’m looking forward to reporting BIG -or should I say, smaller results over the next 6 weeks!
** You can check out what Cam has written in more detail about his food/exercise regime on his blog.
This will inspire you and make you cry…
I have been reading Amy Wenzel’s blog 007 Octopussy download
A couple of her recent posts have convicted me, challenged me, encouraged me and made my heart break. Check out this one Dazed and Confused divx and this one College trailer Good Luck Chuck video
.