January 26th, 2006

Fitness Update — Day 25

When I woke up this morning, the scale reported 244. I don’t expect that to maintain throughout the weekend, but regardless — it’s my lowest weight in 4 years.

Food:

  • Breakfast
    • GoLean Crunch w/ .5 cup 2% milk
    • one egg, scrambled
  • Snack
    • beef jerkey
    • bagel (gotta stop eating these)
  • Lunch
    • blackened rockfish tacos
    • sourdough bread
    • a few corn chips
  • Snack
    • beef jerkey
  • Dinner
    • chili
    • berry crisp w/ ice cream
    • banana
    • granola bar

Exercise:

  • Run 5 miles [46:34]
# : by cameron in fitness / health

This discussion is now closed.

The views expressed on this site are my own and may not reflect the views
of my employer or other members of my family.

Powered by WordPress