January 25th, 2006

Fitness Update — Day 24

Food:

  • Breakfast
    • GoLean Crunch w/ .5 cup 2% milk
    • one egg, scrambled
  • Snack
    • Fruit Leather
    • granola bar
  • Lunch
    • chili
    • bagel w/ a miniscule amount of cream cheese
    • raisins
  • Snack
    • yogurt
    • beef jerkey
  • Dinner
    • baked chicken
    • boiled yukon gold potatoes
    • green salad
    • apple/berry crisp w/ vanilla ice cream

Exercise:

  • Run 5 miles [skipped]
# : by cameron in fitness / health

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