January 24th, 2006

Fitness Update — Day 23

Food:

  • Breakfast
    • GoLean Crunch w/ .5 cup 2% milk
    • one egg, scrambled
  • Snack
    • Fruit Leather
    • granola bar
  • Lunch
    • Broccoli beef w/ rice
  • Snack
    • yogurt
    • beef jerky
  • Dinner
    • taco salad

Exercise:

  • Strength #4 (3×12)
# : by cameron in fitness / health

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