Fitness Update — Day 20
Food:
- Breakfast
- Frosted Mini-Wheats
- an egg
- Lunch
- a ham & cheese sandwich
- cucumber slices
- apple slices
- Snack
- yogurt
- banana
- Dinner
- broccoli beef stir-fry w/ rice
- a few Life Savers candies
Exercise:
- 6 mile run [55:17 (7:43 final mile)]
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