Marathon Training – Week 10 – Day 4
| Description | 16 mile run |
| Distance | 16.0 miles |
| Time | 2:45:55 |
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August 28th, 2005
August 26th, 2005
Marathon Training – Week 10 – Day 3
| Description | 5 mile run |
| Distance | 5.0 miles |
| Time | 50:22 |
August 23rd, 2005
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Marathon Training – Week 10 – Day 1
| Description | 5 mile run |
| Distance | 5.0 miles |
| Time | approx. 52:00 |
August 21st, 2005
Marathon Training – Week 9 – Day 4
| Description | 16 mile run |
| Distance | 16 miles |
| Time | approx. 2:48:00 |
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August 17th, 2005
Marathon Training – Week 9 – Day 2
| Description | 7 mile run |
| Distance | 7.01 miles |
| Time | 1:09:11 |
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August 16th, 2005
Marathon Training – Week 9 – Day 1
I’ve been needing extra time to recover from the long runs the last few times, but I think that by skipping the Day 1 run altogether, I’m doing myself a disservice. So today, instead of skipping it, I just made it a little lower impact and I think it’ll help me to have better success in the other runs this week.
| Description | 4 mile run |
| Distance | 3.2 miles walk/jog |
| Time | approx. 50 minutes |
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