Marathon Training - Week 3 - Day 4
I forgot to charge my Forerunner before today’s run, so I simply ran for a little over 70 minutes and figured that was close enough as I pretty consistently average around a 10 minute mile. I also ran with my brother-in-law and our pace over the distances that I knew for sure were way ahead of that pace. My knee is killing me.
| Description | 7 mile run |
| Distance | approx. 7 miles |
| Time | 1:10:00 |
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