Preliminary Training - Stage 10 - Day 10
Today was the last day of the preliminary training for us. Kelly was sick (breathing like “a fat kid with asthma”), so we only jogged for a limited time. Starting Tuesday, we switch to distance goals and get a LOT more agressive about increasing distance. In a few short weeks, we’ll be running 8 miles on Sundays.
| Description | 30 min jog |
| Distance | 1.57 miles jog/2.43 mi walk |
| Time | 15 min jog/35 min walk |






The Eleventh Hour
Hello Love
Roots
Furthermore: From the Studio, From the Stage
Vintage Jesus: Timeless Answers to Timely Questions (Relit Theology)
Shepherding a Child's Heart
To Live Is Christ
This discussion is now closed.