May 17th, 2005

Preliminary Training - Stage 9 - Day 1

Description 25 min jog/5 min walk
Distance 3.0 miles
Time 30 minutes
# : by cameron in marathon / me / running
Comments

  1. sounds like you’re following the book I followed, Marathon For Non-Runners, or something like that. Is that right?

    comment by Brooklyn on 2005-05-17 @ 2:35 pm

  2. Yup. It’s based on a class curriculum taught at the University of Northern Iowa

    comment by cameron on 2005-05-19 @ 8:28 am

The views expressed on this site are my own and may not reflect the views
of my employer or other members of my family.

Powered by WordPress