Happy Birthday To Me. Happy Birthday To Me.
Dang, that’s conceited.
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by birthday, though. I’m twenty-seven (27) years old today.
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May 26th, 2005
May 25th, 2005
Preliminary Training – Stage 10 – Day 2
| Description | 25 min jog/5 min walk (supposed to be 30 min jog) |
| Distance | 3.2 miles |
| Time | 32 minutes |
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May 24th, 2005
Preliminary Training – Stage 10 – Day 1
| Description | 30 min jog |
| Distance | 3.0 miles |
| Time | 32 minutes |
May 22nd, 2005
Preliminary Training – Stage 9 – Day 4
Today was the last day to include some walking in the training. Starting on Tuesday, it’s all jogging/running the entire time. For the next two weeks (Stage 10 of the Preliminary Training) it’s 30 minutes of jogging 4 days a week, and then, on June 7th we start the first week of the actual training program.
I’ve noticed a lot of changes since I started this process two months ago. Since I started tracking my training progress
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, I’ve lost nearly 7 pounds. I’ve gained a ton of muscle in my legs since then as well. Back then, I was only jogging for 5 minutes at a stretch and I couldn’t fathom how I was going to jog for 30 minutes consecutively. What a difference a month makes.
I also need much less sleep and although my work stress has increased considerably, I’m generally able to cope with it better.
| Description | 25 min jog/5 min walk |
| Distance | 3.1 miles |
| Time | 32 minutes |
May 20th, 2005
Preliminary Training – Stage 9 – Day 3
| Description | 25 min jog/5 min walk |
| Distance | 3.1 miles |
| Time | 30 minutes |
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May 18th, 2005
Preliminary Training – Stage 9 – Day 2
| Description | 25 min jog/5 min walk |
| Distance | 3.0 miles |
| Time | 30 minutes |
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May 17th, 2005
Preliminary Training – Stage 9 – Day 1
| Description | 25 min jog/5 min walk |
| Distance | 3.0 miles |
| Time | 30 minutes |