Preliminary Training - Stage 5 - Day 2
My jog/walk felt a little easier this morning. Was able to fully jog all of the 5 min. sections without stopping early. On Tuesday I had to take a 30 second walking break in the middle. Gotta keep trying to get up earlier, though. Leaving at 5:45 am doesn’t give me quite enough time to take care of everything in the morning before work.
| Description | Jog 5min/Walk 5min (x3) |
| Distance | 3 mi |
| Time | 33 min |
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